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ELEMENTAL

UNION

RETREAT

To rekindle connection between couples, partners and friends
through healing methods and nature-based practices
that nurture intimacy, self-awareness and presence.

Dates 2025/26

THAILAND
Koh Phangan / Samui
from SEP 22th
EVERY MONDAY & THURSDAY

PHILIPPINES
Boracay
from NOV 24th
EVERY MONDAY & THURSDAY

BALI 
Canggu area
from FEB 2sd
EVERY MONDAY & THURSDAY

AUSTRALIA
Queensland
Coming soon
EVERY MONDAY & THURSDAY

COSTA RICA
Guanacaste
Coming soon
EVERY MONDAY & THURSDAY

Your 3 immersion days retreat will be filled by the 4 elements of life. A complete surrender to your own needs, surrounded by consciousness and gratitude. Allow yourself to reconnect to the main essence of life trought your body, mind and soul.
Places are limited, to secure your spot contact us! Love and light !

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" If you want to go fast, go alone. If you want to go far, go together!"

African Proverb

Water Therapies

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  • Adapted aquatic bodywork promoting trust, surrender, and deep relaxation.

  • An unexpected journey on surface & under water

  • Enhances vitality and emotional regulation

  • Nature-based Rituals

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Breathwork
 

  • Cultivate breath awareness practice

  • Guided conscious connected breathing to release tension and deepen emotional intimacy

  • Simple co-breathing exercises to harmonize nervous systems

Yoga

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  • Deepen and develop your personal practice

  • Partner-assisted poses to build trust and co-regulation

  • Indoor/outdoor sessions in natural settings

  • Emphasis on synchronization of breath and movement

  • Embody natures elements in your practice

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Mindfulness & Nature Immersion
 

  • Silent nature walks

  • Somatic self-care practices

  • Mindfulness and restorative moments under the stars

  • Journaling and reflective personal & partner exercises

WHO IS THIS FOR?

  • Curious travellers and holidaymakers looking to enrich their destinations experience.

  • Our introductory retreat is for anyone called to explore natures elements through body-mind practices within a conscious and respectful group learning environment.

  • Anyone who is interested in deepening connection with themselves through individual and partner-based dynamics.

  • Partners, friends, or couples looking to deepen connection with the wisdom of water element.

  • Health & Wellness practitioners seeking to embrace a ‘beginners mind’. 

About facilitators

©2021 par THE AUTONOMOUS PROJECT

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